MGM Pilates Training: MGM Pilates Training

MGM Pilates Training

Caterham's longest established Pilates Classes, suitable for complete beginners through to experienced participants due to the different difficulty levels given for each exercise. Suitable for anyone with back, joint or neck pain, or those wanting to improve their core strength and stability. In fact Pilates is suitable for just about anyone.

Style: Traditional Pilates
Ability level: All abilities
Cost: 7.00 GBP (Pound Sterling)

Schedule

Monday: 11:15 a.m. - 12:15 p.m.
Tuesday: 6:30 p.m. - 7:30 p.m.
Tuesday: 7:30 p.m. - 8:30 p.m.

MGM Pilates Training

I've been running classes in Caterham for 7 years. Having initially started out as a professional footballer, having a career cut short due to injury it was then that I discovered Pilates and it completely transformed my struggle with a back injury.
I am a Level 4 instructor on the Register of Exercise Professionals (within the top 5% in the fitness industry), an Advanced Level matwork Pilates instructor and Personal Trainer. I love what I do and have a few people who came to my first ever class still coming along now.

Website: http://www.mgmpt.com/
Qualifications: Body Control Pilates Matwork, Other Recognized Pilates Qualification, Pilates Institute Method
Phone: 07736930003