Pilates2You: Mixed Ability Class

Mixed Ability Class

Style: Body Control Pilates
Ability level: All abilities
Cost: 8.50 GBP (Pound Sterling)

Schedule

Monday: 7:30 p.m. - 8:30 p.m.

Pilates2You

I truly believe that Pilates can compliment your life and any sporting activity that you practice. I have completed my Level 3 Pilates Mat Work training, Body Control Pilates conversion course, Pregnancy Antenatal training and Pilates for bone health which focuses more in depth at conditions such as osteoporosis and osteopenia. I am also a certified back4good practitioner which means I have undergone extensive training exclusively related to low back pain. This training has been externally accredited by Skills Active and REPS.

Website: http://www.pilates2you.co.uk/
Qualifications: Body Control Pilates Matwork, CYQ level 3 Pilates Matwork
Phone: 07899 990 733
Private teaching available