Mobility Pilates
Mixed level class with a focus on mobilising the body, strengthening the core muscles and restoring bio-mechanical integrity to movement patterns. New clients should book a 1:1 induction before joining any class.
Style: Michael King Method
Ability level: All abilities
Schedule
Monday: 10:30 a.m. - 11:20 a.m.
Location
110 Cadzow Street ,
Hamilton ,
South Lanarkshire,
ML3 6HP,
United Kingdom
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Last updated Dec. 18, 2023, 10:42 a.m. UTC
LC Pilates Studio
Lisa Carswell
Website: http://www.lcpilates.co.uk/
Qualifications:
CYQ level 3 Pilates Matwork
Phone: 07735024078
Private teaching available