Starting 3 January 2017. New Beginner course over 8 weeks. Timed to fit in post school run! Suitable for the first time exerciser. Men and women welcome age 18 - 85 with GP consent!
Last updated Nov. 3, 2016, 8:10 p.m. UTC
Experienced Matwork Teacher with 10 years + teaching experience
Special interest and qualifications in designing exercise programmes for the older client and clients with Osteoporosis
Qualified Physiotherapist
Member of Register of Exercise Professionals and Body Control Pilates