Improve posture, increase core strength and flexibility. De stress , relax and energise.
Last updated Nov. 22, 2014, 10:01 p.m. UTC
I am currently living in Ibiza, Spain where I teach regular classes and run Yoga and Pilates Holidays.
I visit the UK every few months to teach masterclasses in Central and North London.
All current info at www.rachelyogaandpilates.com or on the Facebook page you'll see on my website home page.