For people wishing to gain a more in-depth understanding of the basic challenges of the Pilates method, those needing to take a little more time to learn or who may need to take things more slowly due to injury or health issues.
Last updated Nov. 30, 2014, 2:49 p.m. UTC
Hello and welcome to Mole Valley Studios, offering a range of high quality, reasonably priced Pilates matwork classes and private refomer lessons in the Bookham, Fetcham and Leatherhead area.
Mole Valley Studios is run by Dr Caroline Litman. Caroline discovered Pilates over 10 years ago whilst trying to manage recurrent problems with back pain. Needless to say the results were good and a career change followed.
Caroline trained with Body Control Pilates, the leading provider of Pilates training in the UK.