Pilates for Living. Physiotherapy led Pilates.: Pilates for Living. Physiotherapy led Pilates.

Pilates for Living. Physiotherapy led Pilates.

Want to improve your core strength or flexibilty? Recovering from injury? Back ache? Post surgery? Want to retone after having a baby?

Classes to suit all.
I can suggest ways to adapt each exercise to make it easier or more challenging.

Style: APPI of Physiotherapy led Pilates
Ability level: All abilities

Schedule

Thursday: 9:45 a.m. - 10:45 a.m.
Thursday: 10:45 a.m. - 11:45 a.m.

Pilates for Living. Physiotherapy led Pilates.

I am an experienced musculoskeletal Physiotherapist and have worked in the NHS and private practice for many years. I have trained in Pilates with the APPI (Australian Physiotherapy Pilates Institute) and have taught classes across the Midlands over the past 5 years.

Website: http://www.pilatesforliving.co.uk/
Qualifications: Other Recognized Pilates Qualification
Phone: 07910236371
Private teaching available