Pilates - Mixed Ability
Functional Fitness - Classes comprise of non-impact challenging exercises which help to develop and improve body posture and inner strength. Pilates helps to train the core muscles which in turn stabilise the body.
Style: Pilates Institute
Ability level: All abilities
Cost: 10.00 GBP (Pound Sterling)
Schedule
Monday: 7 p.m. - 8 p.m.
Wednesday: 10:30 a.m. - 11:30 a.m.
Friday: 9:20 a.m. - 10:20 a.m.
Friday: 10:30 a.m. - 11:30 a.m.
Location
Saint Jude Welcome Centre,
34 Tanners Street ,
Faversham,
Kent,
ME13 7JW,
United Kingdom
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Last updated Jan. 1, 2020, 5:11 p.m. UTC
Charlotte Cooper Personal Fitness and Pilates Instructor
Website: https://ccfitnessandpilates.simdif.com/
Qualifications:
CYQ level 3 Pilates Matwork, Pilates Institute Method
Phone: 07796617513
Private teaching available
