Jenny qualified as a physiotherapist in 1978 and has worked in the field of rehabilitation since then. She trained as a Polestar Pilates Instructor in 2005 and as a Franklin Method Level 1 teacher in 2011. She then completed mindfulness training in 2016 and is a Biodynamic Cranio Sacral therapist.
Jenny's Classes are suitable for anyone interested in becoming more familiar with their whole body and mind, a mix of movement, stretching, concentration and breath.
As a minimum requirement Jenny would need to speak to anyone wishing to join a class, ideally she would have a private session with you for an hour to understand your individual needs.
Jenny is also available for 1:1 Pilates sessions on the reformer.
Please contact Jenny for more information or to book a class.
jenniferrussell741@yahoo.co.uk
Last updated Nov. 22, 2019, 10:10 p.m. UTC
At Hever Health and Wellbeing we have a variety of classes with drop in and pre book options. All classes should be booked through the individual instructor. Further information on our instructors and booking information can be found on our website.
We offer a variety of classes for different abilities and are updating our timetable regularly to offer classes at times to suit you.
