Body intelligence Pilates classes incorporate short but challenging sections of energising exercises with appropriate rest periods to condition your whole body.
All the classes are based on traditional and modern Pilates movements but taken in a new direction
Marcus has delivered community based Pilates classes for over 10 years; tailoring his sessions to specific individual needs, giving those with experience a great workout but also providing new starters the support, encouragement and reassurance that every beginner needs.
For more information and check availability visit:
bodyintelligencepilates.co.uk
