This class is suitable for beginners and those experiencing back or joint pain or just general stiffness. The class is now full, but I have a new class starting in October 2023 for complete beginners or those with back and joint pain. I will cover the basics and go at a slower pace.
Last updated Sept. 2, 2023, 10:07 a.m. UTC
I have been teaching Pilates in Studley and Redditch for 8 years. I absolutely love it and really enjoy seeing the benefits it brings to my clients. I have many clients with arthritis, back pain, replacement joints etc and they all say how much better they feel by doing Pilates once a week. There is also a great atmosphere in my classes and everyone goes for coffee afterwards!
“Since doing Pilates, I no longer need to go to the chiropractor once a month, so it saves me money”
A quote from one of my regular clients 😊
