Pure Pilates offering a complete workout to strengthen and tone the whole body. Perfect for complementing other fitness activities or training for a fitness event.
Last updated Jan. 7, 2015, 10:21 a.m. UTC
Specialist in Pilates, Back Care, Posture Correction, Bio Mechanics, Sport Massage and Exercise for Older Adults.
I offer an innovative refreshing approach to fitness with the emphasis on fitting appropriate exercise into your lifestyle and ensuring that it makes a difference.
My specialist area is backcare and the correction of common postural faults. I offer full biomechanical screening to assess where problems causing discomfort originate from and exercise and massage treatments to give longterm solutions. Classes are held for small groups of either 4 people for a completely tailored approach or up to 8 still allowing for individual attention. I am based at The Studio Warwick Monday - Wednesday and The Studio Norfolk on Thursday - Sundays www.thestudionorfolk.co.uk
ww.thestudiowarwick.co.uk
