Coolpilates: Reformer Class

Reformer Class

A challenging workout following the Intermediate Reformer sequence

Style: Traditional Pilates
Ability level: Intermediate
Cost: 20.00 GBP (Pound Sterling)

Schedule

Saturday: 9 a.m. - 10 a.m.

Coolpilates

I was formerly a choreographer and Director of Dance at the University of Birmingham. In 2002 I opened my first pilates studio COOLpilates, created to offer the very best in personalised exercise regimes. I now run 2 Pilates Studios which are centres of excellence, staffed by highly trained teachers. We specialise in private or semi-private tuition, with the option to join small group classes.
We offer:

• Postural re-education
• Backcare rehabilitation
• Body conditioning for elite sports men and women
• Safe exercise during pregnancy and postnatal recovery
• Reformer/Apparatus Group classes
• Mat classes

Studios in Barnt Green and Birmingham City Centre

Website: http://www.coolpilates.co.uk/
Qualifications: Other Recognized Pilates Qualification
Phone: 07788756174