Sally D Pilates

A mixed ability friendly class taught by a patient Body Control qualified instructor. All exercise broken down and differentiated for individuals

Style: Body Control Pilates
Ability level: All abilities
Cost: 10.00 GBP (Pound Sterling)

Schedule

Monday: 7:30 p.m. - 8:30 p.m.

Location

Old Town Youth Club Duppas Hill Terrace, Croydon Duppas Hill Terrace, Surrey, CR0 4BA, United Kingdom

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Last updated Nov. 2, 2018, 9:58 p.m. UTC

Sally D Pilates

I have been attending Pilates classes since 2004 having been recommended it by my Osteo after a cycling accident.
I am Level 3 qualified and on the Register of Exercise Professionals.
Improve your posture, strength and flexibility Relieve unwanted stress & tension. Classes of 12 allows for individual care & attention enabling you to reach your goal Enjoy an hour to yourself!


Website: http://www.sallydpilates.com/
Qualifications: Body Control Pilates Matwork
Phone: 07568338204

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