Stretch and Tone Pilates

Join us for a fun Pilates workout . Suitable for all levels and abilities

Style: Pilates Institute
Ability level: All abilities
Cost: 7.00 GBP (Pound Sterling)

Schedule

Monday: 6:30 p.m. - 7:30 p.m.
Thursday: 1 p.m. - 2 p.m.
Thursday: 6:45 p.m. - 7:45 p.m.

Location

Springfield Park Baptist Church , Chelmsford , Essex, CM2 6EB, United Kingdom

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Last updated Nov. 22, 2014, 10:02 p.m. UTC

Pilates Flow

I am CYQ Level 3 Qualified Pilates Instructor, trained with Pilates Institute and am constantly pursuing further professional development.
I am convinced that Pilates is a very gentle, yet extremely effective way to condition your body, and also reduce any muscular disbalances and posture related problems.


Website: http://www.pilatesflow.co.uk
Qualifications: Pilates Institute Method
Phone: 07551801838

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