Pilates Playground

Pilates Playground: Start from the feet! Sat 6th Jan 9.15-10.10am
A look at some of the feet on the bar work taken from the Reformer and the Foot Corrector. Essential places to start for everyone to connect their “feet to the seat” as well as particular useful for those with neurological issues, limited foot mobility and strength
This workshop will help you develop your Open Studio workouts at the studio, or your home practice £20.

Style: APPI of Physiotherapy led Pilates
Ability level: All abilities
Cost: 20.00 GBP (Pound Sterling)


9:15 a.m. Saturday 06 Jan 2018 - 10:15 a.m. Saturday 06 Jan 2018


107 Bancroft , Hitchin , Herts, SG5 1NB, United Kingdom

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Last updated Dec. 30, 2017, 1:44 p.m. UTC

The Pilates Pod

Offering 4 week intro courses (max 8 people);
beginner and intermediate classes (max 8 people);
1:1 matwork sessions;
1:1 reformer sessions;
work on a credit system for classes, 5, 10 & 20 class passes reduce the cost of classes

Website: http://www.thepilatespod.co.uk/
Qualifications: Other Recognized Pilates Qualification
Phone: 01462 338002

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